01
Individuals
Anxiety, depression, trauma, grief, identity questions, and transitions that have left you off-balance.
Individual therapyPsychotherapy / Toronto + Online
Make roomfor whatcomes next.
A direct, affirming place to work through anxiety, trauma, relationships, identity, and the parts of life that no longer fit.
Accepting new clients
Free 15-minute consultation
Individuals + couples
LGBTQ+ affirming
01 / Orientation
You do not have to make sense of everything alone.
Therapy can be a place to slow down, notice the patterns running in the background, and decide what you want to do differently.
We can be practical when you need tools, exploratory when the answer is not obvious, and honest about what is getting in the way.
How I work02 / Focus
A place for the real version of things.
02
Relationships
For partners of all configurations working with conflict, distance, communication, intimacy, or change.
Couples therapy03
Identity + change
Affirming support for coming out, life decisions, difficult systems, new chapters, and becoming more fully yourself.
Focused support03 / Services
Different ways into the work.
There is no single correct way to do therapy. We shape the structure around what is actually useful to you.
04 / Begin
Start with a conversation.
Fifteen minutes. No pressure. A chance to ask questions and see whether working together feels right.
Book a free consultation